should i be worried?

[King Coal XIII]

alright, i have a bit of a problem, and i dont know if its serious or if its all in my head. for awhile now ive been having mood swings that run in a cycle. for example ill be happy for a few days or hours then ill be sad for absolutly no reason. this will last for a few hours maybe a day then ill be irratable and angry at everyone for absolutle no reason, then ill be happy again. but what scares me is, i have absolutly no reason to feel this way.  

[shani26]

Did you take any pills, or drug, did you changed your diet lately?  

[Duke_Azriel]

Seems like ether depression, anxiety, or you are developing bi-polar syndrome.  

[King Coal XIII]

no i dont do drugs nor have i taken any for any medical condition. and no i havent changed my diet at all.

ok i know what depression is, but dont people only feel worthless all the time when they have that?
whats anxiety?
and i hope not...my friends bi-polar and she says its horrible.  

[King Coal XIII]

any other advice?  

[King Coal XIII]

bump  

[Pheromone_21101]

_-♥-_

Well, we can consider being moody as normal. I for one am moody, even before pms. Does it bother you this much? Do you think it will endanger your health?

_-♥-_

 

[Anabethe]

calmconner15

no i dont do drugs nor have i taken any for any medical condition. and no i havent changed my diet at all.

ok i know what depression is, but dont people only feel worthless all the time when they have that?
whats anxiety?
and i hope not...my friends bi-polar and she says its horrible.

No people don't feel worthless all the time when they have depression, and if this has been going on for a long time then perhaps you should be worried. are you stressed all the time? that could cause the major mood swings. If it keeps on happening then you should speak to someone.  

[shani26]

Mybe it is some chemical, did you have any change in your surroundings?  

[King Coal XIII]

well i did recetly move from the house ive lived in for 8 years, but this was happening to me even there. and yeah ive been under a good bit of stress altely, more these past 3 months than ever, but i felt fine for awhile.

but from what yall are saying, im fine, jsut a little moody. thank you for the advice  

[x sam is in love x]

also you may just be under stress just stop spmetimes and think about the good things in your life  

[DvnT]

have you ever thought it could be a chemical imbalance in your brain, added to that of the change in your surroundings and the new stress youve been under? just a thought from a m.d./psycho-theripist wanna be...  

[azrael the reaper_95210]

check this out. it might help  

[DvnT]

azrael the reaper

check this out. it might help

okay, now im confuzed....

this kind of thing often happens to me and that^ just confused me...personaly, i deal with it through my music and poems.

1.) music: since i cant, like, create masterpieces, i listen to them. everday when i get home from school, i cant help but be one of the following: depressed, angry, sick, headachy, or a mix of those. so i listen to a song that matches my mood untill im sick of it. then i move on to less dramatic songs. finally, when ive gone through 70-odd songs, [everything from numb by linkin park, to bubbly by colbie caleit[?]] i usually feel much better and am very happy.

2.) poems/writings: when i dont have an ipod/computer/musical device available, i do have paper and a pencile. i just write, or draw occasionaly, untill i get bored, then im nutral and can force my self happy... any way, some of my best poems i have written [and my friends say the best they have ever read] have come from those unhappy times. even when my bffeae,tddwp [ ninja

[azrael the reaper_95210]

so then , you are much more creative and such when you are angry/depressed? that is one of the big points made in that article.

anyway, sorry if you did not get it, or if it did not help.

but I know how you feel. I am pretty pessemistic, and generally pissed off/depressed/angry all the time. it is a fact which somewhat defines me as of late. however, i have come to somewhat accept the world for what it is and i try to keep it to myself. luckely, when i can't, i have several friends who know how i can be and will usually let me rant to them alot. however, i must say, this feeling does help me as well to be much more creative/"think-outside-the-box-ish"/ philosophical, and thus, i have also come to accept that it is who i am. i try not to take it out on others.

so my best advice to you is , try to get control of your feelings, but at the same time, do not make it worse by getting angry/depressed about the problem.