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 Posted: Sun Feb 27, 2011 2:06 pm
I wonder what excerise can lose fat around my a**. Like I mean i'm quite normal everywhere except my a**, feels kinda weird when almost ALL my fat goes down there o__o
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Posted: Sun Feb 27, 2011 2:13 pm
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Posted: Mon Feb 28, 2011 4:52 am
Exercise should help you lose fat in the butt. There are certain exercise machines at the gym that target your glutes. :3
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Posted: Mon Feb 28, 2011 7:06 pm
Tuba Toothpaste Exercise should help you lose fat in the butt. There are certain exercise machines at the gym that target your glutes. :3 what about exercises without machines? (:
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Posted: Tue Mar 01, 2011 4:34 am
SmileUponMyStar Tuba Toothpaste Exercise should help you lose fat in the butt. There are certain exercise machines at the gym that target your glutes. :3 what about exercises without machines? (: Hmm....I bet squats and wall sits could help the glutes too. :3
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Posted: Thu Mar 10, 2011 12:32 pm
Walking, running, jogging, dancing, and ... one thing that REALLY worked for me: Jillian Michaels dvds. o-o
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Posted: Thu Mar 10, 2011 4:47 pm
Squats and lunges for sure I know help your glutes.
My suggestion is to google Dr. Oz's Saddlebag buster. I actually hate Dr. Oz, but these exercises were very good and aimed at women who want to get rid of the saddlebags/butt fat.
Of course exercise in general helps :3
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