do yous know any good cardio excersises. I cant do running or skipping beacause i have problems with my feet and knees. help really apreciated
Posted: Tue Jan 24, 2012 8:03 am
swimming
Ambutts
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eccentricanomaly
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Posted: Tue Jan 24, 2012 8:35 am
Bike.
Posted: Sat Mar 31, 2012 10:21 am
DDR is always a good option, and Zumba classes can definitely help. I love both of them. I also enjoy doing an hour on the elliptical every day! smile Hope these help.
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