so i'm doing this ab workout for the month of june, and of course if you missed a couple days you can make them up. but its phenomenal and i just wanted to share it! smile of course i'm doing it for cheerleading reasons, but you can do it just to lose weight/be healthy. it gets difficult towards the end, but it's really good and you WILL see results. biggrin (p.s. ... sorry if its a bit ehh.. huge. i dont know how to fix that. gonk
