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 Posted: Wed Jul 18, 2012 12:42 pm
I've been busy since early June, and I've already 6,4kg. So I have around 14kg left to lose!
I changed my eating-pattern to an eating-routine. I don't eat potatoes anymore, and minimize my bread-intake. I also eat a lot of fruit, and vegetables. 3nodding
And I drink a shitload of water and green tea.
I was wondering if anyone else has any tips?
Oh, I noticed I posted it in the wrong subforum. That's stupid of me. cry
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Posted: Wed Jul 18, 2012 7:27 pm
Funklepuss I've been busy since early June, and I've already 6,4kg. So I have around 14kg left to lose! I changed my eating-pattern to an eating-routine. I don't eat potatoes anymore, and minimize my bread-intake. I also eat a lot of fruit, and vegetables. 3nodding And I drink a shitload of water and green tea. I was wondering if anyone else has any tips? Oh, I noticed I posted it in the wrong subforum. That's stupid of me. cry I'll move it to Health & Fitness for you, no problem! As for the tips...I have none I'm not very good at loosing weight. sweatdrop
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The_9th_Doctors_Rose Crew
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Posted: Tue Jul 24, 2012 12:52 am
Its great that you're loosing weight that you dont need!
But you said you drink a shitload of water. You shouldn't drink more than 2 - 3 litres of water a day, as long as you stay within that range, your skin will love you for it. But drink too much, and you could dilute out all your natural body salts that you need to function.
Anyway, got any tips? I want to loose weight, to get my BMI down. I try to only eat 1200 calories a day, and its usually healthy, I just lack in the exercise section. I cant find the motivation. I have a skipping rope, and its great, but I cant find the motivation. Do you have any tricks on how to get better motivation?
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Posted: Tue Jul 24, 2012 1:58 am
I suggest fruit smoothies smile
Just buy some frozen fruit at your store, add a little milk or water ( though milk makes it fluffy), Spleda, Ice.. & a little bit of your favorite sugar free kool-aid.
It's really yummy & its a great snack.
Good luck with your dieting!
I lost 60lbs just changing what I eat.
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Posted: Tue Jul 24, 2012 2:27 am
M i n i R e d S t a r s Its great that you're loosing weight that you dont need!
But you said you drink a shitload of water. You shouldn't drink more than 2 - 3 litres of water a day, as long as you stay within that range, your skin will love you for it. But drink too much, and you could dilute out all your natural body salts that you need to function.
Anyway, got any tips? I want to loose weight, to get my BMI down. I try to only eat 1200 calories a day, and its usually healthy, I just lack in the exercise section. I cant find the motivation. I have a skipping rope, and its great, but I cant find the motivation. Do you have any tricks on how to get better motivation? It really gets to you when you're carrying extra weight with you that you don't need. I try to stay within 2 to 2 litres, I think I reach 2 litres, not entirely sure. Haha. We recently got chinese tea, and it is DELICIOUS. I don't excersize myself neither, beside the daily sit-ups. But you got to find this routine, and stick to it. Really stick to it. I usually put music on, and concentrate on my breathing, put myself on the automatic pilot and just do it. But really, there has to be this switch that you suddenly turn around, and just do it. That's how I started losing weight, I did from one to another, out of the blue. I was done with it. I admit that I haven't really been busy with losing weight. I went away for a few days, but I need to get back into my routine. I haven't really been eating unhealthy, and I make sure that if I eat unhealthy, I do excersize. @ Lady Kira XHmmm, frooties! I'm saving up for a blender! 4laugh And thank you! Changing what you eat and watching what you eat is always a good idea. smile Good job!
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Posted: Tue Jul 24, 2012 2:45 am
Funklepuss M i n i R e d S t a r s Its great that you're loosing weight that you dont need!
But you said you drink a shitload of water. You shouldn't drink more than 2 - 3 litres of water a day, as long as you stay within that range, your skin will love you for it. But drink too much, and you could dilute out all your natural body salts that you need to function.
Anyway, got any tips? I want to loose weight, to get my BMI down. I try to only eat 1200 calories a day, and its usually healthy, I just lack in the exercise section. I cant find the motivation. I have a skipping rope, and its great, but I cant find the motivation. Do you have any tricks on how to get better motivation? It really gets to you when you're carrying extra weight with you that you don't need. I try to stay within 2 to 2 litres, I think I reach 2 litres, not entirely sure. Haha. We recently got chinese tea, and it is DELICIOUS. I don't excersize myself neither, beside the daily sit-ups. But you got to find this routine, and stick to it. Really stick to it. I usually put music on, and concentrate on my breathing, put myself on the automatic pilot and just do it. But really, there has to be this switch that you suddenly turn around, and just do it. That's how I started losing weight, I did from one to another, out of the blue. I was done with it. I admit that I haven't really been busy with losing weight. I went away for a few days, but I need to get back into my routine. I haven't really been eating unhealthy, and I make sure that if I eat unhealthy, I do excersize. I do go for a walk aleast once a day, but its just around 2 block, but its only to take my dog out. I like to drink tea, because apparently, it will eventually help and "wash away" fat. I've tried so many times to get a routine. I did karate, but I have taken a break recently, because I was being pressured alot, and I felt I needed a break. But I am going back to it soon.
I have weight on me that I really want to get rid of. Basicly just on my stomach and thighs. But you need some fat around your thighs and belly, because apparently, it helps with your fertility.
Thanks for the tips. I just need a good routine
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Posted: Tue Jul 24, 2012 3:00 am
M i n i R e d S t a r s Funklepuss M i n i R e d S t a r s Its great that you're loosing weight that you dont need!
But you said you drink a shitload of water. You shouldn't drink more than 2 - 3 litres of water a day, as long as you stay within that range, your skin will love you for it. But drink too much, and you could dilute out all your natural body salts that you need to function.
Anyway, got any tips? I want to loose weight, to get my BMI down. I try to only eat 1200 calories a day, and its usually healthy, I just lack in the exercise section. I cant find the motivation. I have a skipping rope, and its great, but I cant find the motivation. Do you have any tricks on how to get better motivation? It really gets to you when you're carrying extra weight with you that you don't need. I try to stay within 2 to 2 litres, I think I reach 2 litres, not entirely sure. Haha. We recently got chinese tea, and it is DELICIOUS. I don't excersize myself neither, beside the daily sit-ups. But you got to find this routine, and stick to it. Really stick to it. I usually put music on, and concentrate on my breathing, put myself on the automatic pilot and just do it. But really, there has to be this switch that you suddenly turn around, and just do it. That's how I started losing weight, I did from one to another, out of the blue. I was done with it. I admit that I haven't really been busy with losing weight. I went away for a few days, but I need to get back into my routine. I haven't really been eating unhealthy, and I make sure that if I eat unhealthy, I do excersize. I do go for a walk aleast once a day, but its just around 2 block, but its only to take my dog out. I like to drink tea, because apparently, it will eventually help and "wash away" fat. I've tried so many times to get a routine. I did karate, but I have taken a break recently, because I was being pressured alot, and I felt I needed a break. But I am going back to it soon.
I have weight on me that I really want to get rid of. Basicly just on my stomach and thighs. But you need some fat around your thighs and belly, because apparently, it helps with your fertility.
Thanks for the tips. I just need a good routine With me, fat tends to get on my stomach, hips, tighs, and boobs. gonk It just doesn't look pretty anymore, you know.
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Posted: Tue Jul 24, 2012 3:07 am
Funklepuss M i n i R e d S t a r s Funklepuss M i n i R e d S t a r s Its great that you're loosing weight that you dont need!
But you said you drink a shitload of water. You shouldn't drink more than 2 - 3 litres of water a day, as long as you stay within that range, your skin will love you for it. But drink too much, and you could dilute out all your natural body salts that you need to function.
Anyway, got any tips? I want to loose weight, to get my BMI down. I try to only eat 1200 calories a day, and its usually healthy, I just lack in the exercise section. I cant find the motivation. I have a skipping rope, and its great, but I cant find the motivation. Do you have any tricks on how to get better motivation? It really gets to you when you're carrying extra weight with you that you don't need. I try to stay within 2 to 2 litres, I think I reach 2 litres, not entirely sure. Haha. We recently got chinese tea, and it is DELICIOUS. I don't excersize myself neither, beside the daily sit-ups. But you got to find this routine, and stick to it. Really stick to it. I usually put music on, and concentrate on my breathing, put myself on the automatic pilot and just do it. But really, there has to be this switch that you suddenly turn around, and just do it. That's how I started losing weight, I did from one to another, out of the blue. I was done with it. I admit that I haven't really been busy with losing weight. I went away for a few days, but I need to get back into my routine. I haven't really been eating unhealthy, and I make sure that if I eat unhealthy, I do excersize. I do go for a walk aleast once a day, but its just around 2 block, but its only to take my dog out. I like to drink tea, because apparently, it will eventually help and "wash away" fat. I've tried so many times to get a routine. I did karate, but I have taken a break recently, because I was being pressured alot, and I felt I needed a break. But I am going back to it soon.
I have weight on me that I really want to get rid of. Basicly just on my stomach and thighs. But you need some fat around your thighs and belly, because apparently, it helps with your fertility.
Thanks for the tips. I just need a good routine With me, fat tends to get on my stomach, hips, tighs, and boobs. gonk It just doesn't look pretty anymore, you know. Yeah I know the feeling. I dont have fat on my boobs really, just stomach and thighs.
I usually dnot feel as though I am pretty, but recently people have said I am. Someone even called me beautiful, it was a guy too.. A friend of mine D:
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Posted: Tue Jul 24, 2012 3:08 am
M i n i R e d S t a r s Funklepuss M i n i R e d S t a r s Funklepuss M i n i R e d S t a r s Its great that you're loosing weight that you dont need!
But you said you drink a shitload of water. You shouldn't drink more than 2 - 3 litres of water a day, as long as you stay within that range, your skin will love you for it. But drink too much, and you could dilute out all your natural body salts that you need to function.
Anyway, got any tips? I want to loose weight, to get my BMI down. I try to only eat 1200 calories a day, and its usually healthy, I just lack in the exercise section. I cant find the motivation. I have a skipping rope, and its great, but I cant find the motivation. Do you have any tricks on how to get better motivation? It really gets to you when you're carrying extra weight with you that you don't need. I try to stay within 2 to 2 litres, I think I reach 2 litres, not entirely sure. Haha. We recently got chinese tea, and it is DELICIOUS. I don't excersize myself neither, beside the daily sit-ups. But you got to find this routine, and stick to it. Really stick to it. I usually put music on, and concentrate on my breathing, put myself on the automatic pilot and just do it. But really, there has to be this switch that you suddenly turn around, and just do it. That's how I started losing weight, I did from one to another, out of the blue. I was done with it. I admit that I haven't really been busy with losing weight. I went away for a few days, but I need to get back into my routine. I haven't really been eating unhealthy, and I make sure that if I eat unhealthy, I do excersize. I do go for a walk aleast once a day, but its just around 2 block, but its only to take my dog out. I like to drink tea, because apparently, it will eventually help and "wash away" fat. I've tried so many times to get a routine. I did karate, but I have taken a break recently, because I was being pressured alot, and I felt I needed a break. But I am going back to it soon.
I have weight on me that I really want to get rid of. Basicly just on my stomach and thighs. But you need some fat around your thighs and belly, because apparently, it helps with your fertility.
Thanks for the tips. I just need a good routine With me, fat tends to get on my stomach, hips, tighs, and boobs. gonk It just doesn't look pretty anymore, you know. Yeah I know the feeling. I dont have fat on my boobs really, just stomach and thighs.
I usually dnot feel as though I am pretty, but recently people have said I am. Someone even called me beautiful, it was a guy too.. A friend of mine D: Well, since I am losing weight I start to feel better/pretty again, and people can see that. 3nodding Aawe, well that's sweet, right? smile
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