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 Posted: Mon Dec 17, 2012 3:51 am
I know how to cut back and all. I'm used to breakfast time, lunchtime, and dinner time. Going to 5 times small meals is kinda...confusing. gonk
So yeah. It's 7AM and my mind is still waking up.
Oh, and how often do you eat daily? [for discussion]
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Posted: Fri Dec 21, 2012 7:04 am
Mmm well I was eating just small meals throughout the day, timing them really. But I was watching Dr. Oz and this lady was saying you should just eat when your hungry (not craving type hungry). simple as that, I'm trying it out seeing what happens, haha i'm eating even less. xD
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Posted: Fri Dec 21, 2012 11:39 am
itscatherinedude Mmm well I was eating just small meals throughout the day, timing them really. But I was watching Dr. Oz and this lady was saying you should just eat when your hungry (not craving type hungry). simple as that, I'm trying it out seeing what happens, haha i'm eating even less. xD Yeah I heard eat when you're hungry. I try to do that. sweatdrop
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