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 Posted: Fri Dec 14, 2012 10:24 pm
lately, ive only been eating around 400 calories.
im hungry, but ive consciously been eating less because i
want to lose weight fast. i want to be around 100 lbs. i know
its unhealthy, but i cant bring myself to eat more. i feel like a
whale, im 5ft 1in and 138 lbs. and i feel the need to be rail thin.
i used to be bulimic, and i think that now im developing anorexia
or something. can someone tell me - is this normal or could i be
developing an eating disorder?
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Posted: Mon Feb 18, 2013 8:45 am
You need to consume more calories, your body cannot function on 400 calories per day.
Try to get 1200 in. Just eat healthy food, even eat some negative calorie foods.
If you're wanting to lose weight, just eat healthy, drink PLENTY of water, and exercise!!
Starving yourself or eating little calories WILL NOT HELP! I've done it plenty of times, trust me. I thought eating little would help me lose weight, but the second you eat something BAM you gain pounds. I had a problem where I just wouldn't eat, and if I was to eat my body started rejecting it, so I'd be vomiting. I had to get onto a feeding tube and I gained about ten or fifteen pounds from it. Starving wont help, just have portion control and eat clean/healthy foods. No more sweets and processed foods can really make a difference.
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