yeahh...today I'd like to share abit about me. About my current situation.
Quote: --------DEPRESSION-------- 2 : an act of depressing or a state of being depressed : as a : a pressing down : LOWERING b (1) : a state of feeling sad : DEJECTION (2) : a psychoneurotic or psychotic disorder marked especially by sadness, inactivity, difficulty in thinking and concentration, a significant increase or decrease in appetite and time spent sleeping, feelings of dejection and hopelessness, and sometimes suicidal tendencies c (1) : a reduction in activity, amount, quality, or force (2) : a lowering of vitality or functional activity 3 : a depressed place or part : HOLLOW
I suffered from this 3 months ago (or so)
From what i had experience this isnt a very healthy condition. I remenbered i had AP psychology, but this isnt really help on how to stop it. Psychology was reffering to The study instead of variations of cure.
We, I belive get some sort of depression in our life span. If we dont successfuly complete and pull out of this situation or condition it can get pretty dangerous..and psychologically Illed.
some of my sympthoms: 1-Eating way more 2-Lack of sleep 3-Too many nightmares 4-UNable to control my thoughts 5-UNABLE to concentrate 6-Feeling useless 7-Feel as if there is no point in life...we will die anyways. 8-Unawareness of certain situations 9-Shaky body...hands and legs would tremble uncontrolably 10-Vomits
this symptoms continue to worsen as time goes by Alot of this depends on your relationships with friends, co workers, job, lack of interactive activities.
You constantly keep on thinking everything is your fault, and that noone is going through the same as you. I never went far as trying to kill myself but i had horrible thoughts about it. Some people may say "oh this is emo s**t" yeah it is emo...Emotional. One of the basics name of it or definition is A Emotional Disorder. Many of tose who say this is somethnig unreal and hwo stupid people are...let me tell you. I was one of those people who thought would never go through this. This is something i dont desire to the wrost of my enemies.
I was very anxious all the time. I thought nothing and thought about it all. Once i stood by my window and think about how unreal things are. How people think they lice...my thoughts were so sick.
I have yet to find the reasons why. However I thank god for this very oppotunity to breath and live. I think it has alot to do with the people u interact with, your ability to feel.
I got a call from a friend whom I went to high school with She would party alot go to friend's house and drink...have fun yeahhh i was in between that. ^^; I would never thought she was going throgh the same thing i did and struggling to get out. Im happy i relate to her...but im not happy she's going through it.
Things i discovered that help are 1-meditation-Challenging your mind for control 2-tea...yeahh SUCKA! ._. its helps u relax for u to be able to get some sleep. 3-seek out god..NOT RELIGION most of region is bunch of cruelness Seeking out for good and god helped me alot on this. He gave me a hand and for that im very graceful. 4-activities such as sports or just walkign around. talking about that...i will meet her tomorrow morning for breakfast and a walk ^^. 5- Seek out for friends who wont laugh at u because u r already really screw up you dont really need more negativity.
I hope this helped u get to know me and if u have anyquestion ask me ^^ I would be glad to talk to ya :3
heart -Angie-Okechi
Friends and family help alot.
Family and friends are gifts from god ^^
Okechi · Wed Apr 19, 2006 @ 07:15am · 5 Comments |