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sleep pattern
5/4
supplements: coffee.
bed time: 11:00 PM
inimmediate sleep: no
wake time: 5:00 AM
tire: yes.
specify tire: 7, 3:00 PM
transportation sleep: returning trip.
additional notes: n/a

5/5
supplements: coffee: 3/4 mug. soda: 1/6 bottle.
bed time: 12:00 PM
inimmediate sleep: no.
wake time: 4:45 AM
tire: no
specify tire: n/a
transportation sleep: no.
additional notes: eye twitches, energetic activity in second period (8:00AM-9:00AM), recurring unstable breathing

5/6
supplements: coffee: 1/2 mug soda: 1/6 non-caffeinated bottle.
bed time: 12:00 AM
inimmediate sleep: no.
wake time: 5:38 AM
tire: yes.
specify tire: 5, not enough to nap.
transportation sleep: yes.
nap: no.
additional notes: minor unstable breathing, woke up with "alarm didn't ring"/late.

5/12
supplements: coffee: 1 mug
bed time: 12:00 AM
inimmediate sleep: n/a
wake time: 4:40 AM
tire: no.
specify tire: 3
transportation sleep: no.
nap: yes, unnecessary.
additional notes:





 
 
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