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ok here r the 5 easiest ways 2 get comfortable with ya body

1.in the shower throw ya towel 2 the side and do ya stuff naked in the bathroom brush ya teeth clean ya ears etc

2.if no 1 is around just pulled down ya pants a little(pants not underwear unless u want 2) and just b like that 4 a while and work ya way from there

3.get a towel rap it around and and say whoops 4got my clothes or just go 2 ya room like that when ever u dont need the excuse

4.if u r alone in your home lift up ya shirt(girls)or pull down ya pants a little in your room and just strip from there

5.get under covers in ya bed and get naked or use the 2 or 4 rule and pull down or up ya shirt or pants and jsut stay like that 4 while

these r the 5 easy steps 2 being a nudist