Ate a macaroon last night... naughty me smile I'm going on a bike ride today, though, so I'll more than burn it off.
I went on the ride with my dad.... 2 hours 45 minutes of 30 miles of hills. Jesus christ. even my arms are exhausted. 660 extra calories.
Breakfast - peanut butter tortilla - 350
Lunch - 340
ride snack - 120
recovery - 285
Dinner
Dessert
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My excercise journal
Daily journal of how much I exercise, eat, and how I feel physically