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Got up at 7AM for my podiatrist appt. I have a BAD bone spur in my left heel. He gave me a shot and told me to do exercises twice a day, I go back this month. Had breakfast at Dunkin Donuts --latte with a bagel sandwich. Then we went shopping. GOT A CHAIN but its STAINLESS STEEL not sterling silver --supposed to be silver but it's not. Regardless, its going BACK to the store for store credit. I don't wear JUNK like that, never. Got a cool shirt though and necklace plus 2 CDs at the mall. I had frozen yogurt too --raspberry and butter pecan. DINNER AT RED LOBSTER --I had lobster, crab legs and shrimp OH and some great Boston iced tea which was new to me.