Banana 1/2 50 calories
Lunch:
Tuna helper
carrots
calories - 380
Dinner:
bbq boneless skinless chicken 8 oz
corn-
calflower mash -
![User Image](https://i5.photobucket.com/albums/y193/MorbidAlchemist/100_1696.jpg)
Total for today- 1200 calories
Weight:
323
Weight loss/gain:
-2
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