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I'm really getting worser, I have been crying alot more when my family isnt around, I just lay down and think, then I just cry and cry, my arms and legs shake, my heart beats insanely fast, my head hurts alot, I don't know whats happening, but I don't know how to deal with it, But everytime I think about this thing I just can't prevent myself from cryung, I have never cried so much b4, I really don't like it, I don't like crying, I wanna stop crying but I can't crying

Edit: When I go to sleep I sometimes dream about it more often, then I wake up at 3 and can't sleep again, and at night my entire body gets weaker and weaker, so I cant stay up very late. crying