So after My burst at devin (way sorry again man) and after lunch, I went to math..But I didn't feel any better, in fact my head hurt so with a little encouragement from josh I went to the nurses office and slept away half of math (the max time they can let you sleep in the nurses) and got info on my "status"
I have mild sleep depervation
I was asked if I was tired a lot even after just going to bed (depending on how many hours that is) and If I was often now stressed (=ing edgy, and all other sorts of fun! (not)) ...I was told if I kept up not getting enough sleep I could start to illusinate and that could be a problem. >.<
So after them asking me about a normal day they told me to:
1) not work my self too much at my job.
2) even though I have to bike to work, not to go to fast or hard....it will only make me more tired and not help much on my goal to get to work if I'm half way there and pass out or something.
3) stop drinking so much carbonated drinks, they speculated that sense I mostly have soda to drink at BK that can be due to my bodys unwillingness to "shut down" or something like that.
4) don't play video games right before I should go to sleep, if I do...my body will not reconize that it has to stop moving for my mind is "engrossed too far into whatever new game thing, you teenagers are into." (xD )
yeah...so its hard...and I'm kinda not turning a new leaf all that easily...so I'm going to bed now...yes it is 8:54 and hopfully I can pass out soon
'night all and sleep well ^.^
 Affliction of the mind · Sat Dec 09, 2006 @ 01:54am · 2 Comments |
